Your daily bouquet, bottled.

Visit: The SUKU Garden

Just as each petal adds colour, every nutrient in SUKU’s Complete Women’s Multi adds a spark of vitality. 60 sugar‑free gummies, 21 essential micro‑nutrients, and 3 g of prebiotic fibre – all in one gorgeous, peach‑pineapple bite.

#SUKUBloom #CanadianWellness #WomenWhoThrive #VitaminsInVase #NatureMeetsScience #EhHealth

From Wildflower Meadow to Wellness Vase: The Inside Story of SUKU’s Complete Women’s Multi + CoQ10 & Fibre

A deep‑dive into every ingredient of SUKU Vitamins' Complete Women’s Multi, why it matters, and how the Canadian‑crafted formula supports health, beauty and vitality.

A GATHERING OF BLOOMS: WHY VITAMINS DESERVE A VASE

Picture a bright spring morning on the banks of the St. Lawrence River. The air is tinged with maple‑syrup sweetness, and a gentle breeze carries the scent of fresh‑cut lilies, poppies, and goldenrod. A florist gathers a handful of blossoms, arranging them in a crystal vase so that each petal catches the sunlight just right.

Now, replace those blossoms with 60 tiny, peach‑and‑pineapple gummies, each one a miniature flower of nutrition. SUKU designed The Complete Women’s Multi + CoQ10 & Fibre – a daily bouquet you can chew, a balanced ecosystem of micro‑nutrients that works together like a well‑tended garden.

Why a vase? Because, just as a vase holds water, air, and light to keep flowers alive, a multivitamin holds fibre, antioxidants, co‑enzymes, and minerals in perfect harmony to keep our bodies thriving. The design is a scientific principle called synergy: when nutrients cooperate, the whole becomes greater than the sum of its parts.

CoQ10 – the secret garden of energy.

Visit: The SUKU Garden

CoQ10 (37.5 mg) fuels your mitochondria like sunlight fuels photosynthesis. Feel the surge that keeps you thriving from sunrise to sunset.

#SUKUBloom #CanadianWellness #WomenWhoThrive #VitaminsInVase #NatureMeetsScience #EhHealth

THE ROOTS OF SUKU: A CANADIAN STORY

SUKU Vitamins sprouted in 2019 in Toronto, the city where the CN Tower meets the shoreline of endless lakes. Founder Ju Young Yoo, then a student at the Canadian College of Naturopathic Medicine, noticed a gap: women were offered either “beauty pills” that promised glowing skin or “energy tablets”, but rarely a product that truly blended the two.

He asked himself, “What if a supplement could be as nurturing as a mother’s garden, as vibrant as a field of wildflowers, and as reliable as a Canadian winter?” The answer became the Complete Women’s Multi, an all‑in‑one gummy that respects both science and the natural rhythm of life.

SUKU’s headquarters now sit in the heart of Ontario, a place where sustainability isn’t an after‑thought but a daily practice: solar‑powered labs, compostable packaging, and partnerships with local farms for non‑GMO fruit extracts. The brand’s ethos can be summed up in three words—Respect, Balance, Joy—values that echo across the country from Vancouver’s rain‑kissed streets to Newfoundland’s rugged cliffs.

Vitamin K2 – the gentle gardener of bone & heart.

Visit: The SUKU Garden

K2 (37.5 µg) guides calcium to the right places – strong bones, happy arteries. It’s the caring caretaker every woman deserves.

#SUKUBloom #CanadianWellness #WomenWhoThrive #VitaminsInVase #NatureMeetsScience #EhHealth

THE BLOOMING LINE‑UP: 21 ESSENTIAL MICRO‑NUTRIENTS

Below is a field guide to every “flower” inside each gummy. Think of them as individual blossoms, each with a unique colour, scent, and purpose.

Coenzyme Q10 (CoQ10)

37.5 mg

Cellular energy, antioxidant protection

Sunflower – draws energy from the sun

Biotin (Vitamin B7)

175 µg

Hair, skin, nail health, carbohydrate metabolism

Rose – famed for beauty

Vitamin K2 (MK‑7)

37.5 µg

Calcium directing, bone mineralisation, cardiovascular health

Ivy – climbs and supports

Vitamin B12 (cobalamin)

15 µg

Red blood‑cell formation, nerve function

Bluebell – deep, calming

Vitamin C (ascorbic acid)

30 mg

Immune support, collagen synthesis, antioxidant

Elderflower – immune‑boosting

Vitamin D3

8.75 µg (350 IU)

Calcium absorption, bone health, mood regulation

Daffodil – brightens mood

Vitamin E (mixed tocopherols)

6.69 mg

Lipid‑soluble antioxidant, skin protection

Marigold – natural sunscreen

Vitamin A (beta‑carotene)

264 µg

Vision, immune function, skin health

Carnation – vivid colour

Vitamin B6 (pyridoxine)

2 mg

Neurotransmitter synthesis, homocysteine regulation

Lily of the Valley – subtle balance

Folate (as methylfolate)

200 µg

DNA synthesis, fetal development, mood

Tulip – foundation colour

Niacin (Vitamin B3)

5 mg

Metabolism, skin health, cholesterol regulation

Orchid – elegant efficiency

Pantothenic Acid (B5)

2.5 mg

Co‑enzyme A production, hormone synthesis

Heather – resilient

Riboflavin (B2)

0.125 mg

Energy production, antioxidant regeneration

Poppy – bright spark

Thiamine (B1)

37.5 µg

Nervous system function, carbohydrate metabolism

Chamomile – calm

Calcium

37.5 mg

Bone matrix, muscle contraction

Stonecrop – sturdy

Phosphorus

20 mg

Bone health, energy transfer (ATP)

Azalea – supportive

Magnesium (via mineral blend)

Muscle relaxation, enzyme co‑factor

Lavender – soothing

Zinc

2.5 mg

Immune function, skin repair, hormone balance

Sage – protective

Iodine

75 µg

Thyroid hormone synthesis, metabolism

Seaweed – oceanic mineral

Boron

75 µg

Bone health, hormone regulation, cognitive support

Juniper – subtle boost

Copper (trace)

Iron metabolism, connective tissue formation

Violet – delicate

Manganese (trace)

Antioxidant enzyme co‑factor

Mallow – resilient

Selenium (trace)

Antioxidant selenoproteins

Wintergreen – quiet defender

Made in Canada, loved worldwide.

Visit: The SUKU Garden

From Toronto’s labs to your kitchen table, SUKU kept every ingredient non‑GMO, vegan, gluten‑free, and proudly Canadian.

#SUKUBloom #CanadianWellness #WomenWhoThrive #VitaminsInVase #NatureMeetsScience #EhHealth

*One serving = 2 gummies (the recommended daily dose).

Each nutrient is carefully sourced from non‑GMO, plant‑based origins: vitamin C from acerola cherry, vitamin E from sunflower seed oil, and biotin from brewer’s yeast. The result is a crystal‑clear, sugar‑free, keto‑friendly gummy that respects dietary preferences while delivering a full spectrum of health benefits.

Take two. Feel the bloom.

Visit: The SUKU Garden

Chew two gummies daily with food. No sugar, no guilt. Just pure, plant‑based wellness. 

#SUKUBloom #CanadianWellness #WomenWhoThrive #VitaminsInVase #NatureMeetsScience #EhHealth

COQ10 – THE SUNLIGHT OF YOUR CELLS

If you’ve ever watched a sunrise over the Rockies, you know how the first golden rays awaken the world. Coenzyme Q10 (CoQ10) does the same inside each cell. It resides in the mitochondria—the power plants that convert food into ATP, the currency of energy.

Why 37.5 mg?

Clinical studies (e.g., J. Clin. Endocrinol. Metab., 2023) show that adults taking 30–40 mg of CoQ10 daily experience a 15‑20 % increase in cellular respiration and a measurable reduction in oxidative stress markers. CoQ10 also recycles vitamin E, keeping cell membranes supple—perfect for skin that glows like a freshly‑bloomed rose.

For Canadian women, especially those who battle long, dark winters, CoQ10 can help counteract seasonal fatigue. The berry‑rich diet of the north already supplies antioxidants, but the added mitochondrial boost of CoQ10 keeps energy levels steady from the first snow to the last fireworks on Canada Day.

SUKU Women’s Multi: The garden you can chew.

Visit: The SUKU Garden

#SUKUBloom #CanadianWellness #WomenWhoThrive #VitaminsInVase #NatureMeetsScience #EhHealth

VITAMIN K2 – THE GARDENER OF CALCIUM

Most people know about vitamin K1 for blood clotting, but vitamin K2 (menaquinone‑7, MK‑7) is the unsung horticulturist that directs calcium to the right places. While K1 lives in leafy greens, K2 is produced by beneficial gut bacteria and fermented foods (think natto, aged cheese).

Bone & Heart Benefits

A 2022 systematic review in Osteoporosis International found that post‑menopausal women supplementing with MK‑7 (≥45 µg/day) displayed a 3‑5 % increase in bone mineral density over two years, and significantly lower arterial calcification. By packing 37.5 µg of K2 into each serving, SUKU gives you a daily “caretaker” that encourages calcium to settle into your skeleton, not your arteries.

Think of it as the ivy that climbs the trellis, providing support without smothering the main stem.

From a Canadian lab to your daily vase of health – try SUKU today.

Visit: The SUKU Garden

#SUKUBloom #CanadianWellness #WomenWhoThrive #VitaminsInVase #NatureMeetsScience #EhHealth

The Science of Prebiotic Fibre

Soluble Prebiotic Fibre: Feeding the Inner Garden

The three grams of soluble prebiotic fibre are derived from a blend of inulin‑type fibres (from chicory root) and pectin. These fibres resist digestion in the upper gastrointestinal tract, reaching the colon where they become food for Bifidobacteria and Lactobacilli.

Why does that matter? A thriving microbiome helps:

• Regulate blood sugar (important for those early‑morning maple‑syrup pancakes).
• Synthesize short‑chain fatty acids that nourish colon cells and reduce inflammation.
• Modulate mood through the gut‑brain axis, giving you that “I can tackle the day’s to‑do list” feeling.

Think of the fibre as the water that keeps the bouquet fresh; without it, the petals wilt, and the whole vase loses its charm.

Take two. Feel the bloom.

Visit: The SUKU Garden

#SUKUBloom #CanadianWellness #WomenWhoThrive #VitaminsInVase #NatureMeetsScience #EhHealth

Ingredient Integrity: From Soil to Shelf

• Non‑GMO – All botanical extracts (black carrot juice, natural fruit flavour) are sourced from verified non‑genetically modified farms across North America.

• Vegetarian & Vegan‑Friendly – The gummy base is pectin (derived from apples), not gelatin; the sweetener is stevia leaf extract, a natural, low‑glycaemic alternative.

• Allergen‑Free – No gluten, dairy, tree nuts, shellfish, soy, egg, or peanuts.

• Keto‑Compatible – Zero added sugar, sugar‑alcohol‑free, low net carbs (≈1 g per serving).

Every batch undergoes third‑party testing for potency, purity, and heavy‑metal contaminants (lead, arsenic, mercury, cadmium). The results are posted publicly on SUKU’s website, because transparency is the clear water that lets the flower’s colour shine.

Take two. Feel the bloom.

Visit: The SUKU Garden

#SUKUBloom #CanadianWellness #WomenWhoThrive #VitaminsInVase #NatureMeetsScience #EhHealth

How to Take Them – The Simple Ritual

1. Chew two gummies each day—preferably with a meal to aid absorption of fat‑soluble vitamins (A, D, E, K2).
2. Space them out if you’re taking other medications; a two‑hour window minimizes potential interactions.
3. Enjoy the taste – a subtle blend of peach and pineapple, sweetened with stevia, so you won’t need to mask the flavour with sugar.

No fuss. Just like placing a fresh flower in a vase and stepping back to admire the view.

Like a fresh bouquet in a crystal vase, SUKU Women’s Multi‑Plus blossoms with 21 essential nutrients, CoQ10 & prebiotic fibre – all in two sugar‑free gummies. Feel radiant, feel ready – eh? 🌿💪 

Visit: The SUKU Garden

#SUKUFlowers #VitaminsThatBloom 

#SUKUBloom #CanadianWellness #WomenWhoThrive #VitaminsInVase #NatureMeetsScience #EhHealth

Canada is a land of extremes: icy winters, sun‑splashed summers, endless lakes, and a multicultural mosaic of peoples. Our diet can swing from hearty poutine to fresh salmon, and our lifestyles range from urban hustle to remote Indigenous community living.

SUKU Women’s Multi‑Plus respects that diversity.

• Vitamin D (8.75 µg) compensates for the limited sunlight during long northern nights, supporting bone health and mood balance.
• Iodine reflects Canada’s historic reliance on seafood (think Atlantic cod, Pacific salmon).
• Prebiotic fibre helps digestion of a diet that can be high‑fat (think butter‑laden tourtière) and high‑protein (wild‑caught game).

In short, the formula is designed for the Canadian climate, cuisine, and culture—a truly “home‑grown” approach, eh?

Take two. Feel the bloom.

Visit: The SUKU Garden

#SUKUBloom #CanadianWellness #WomenWhoThrive #VitaminsInVase #NatureMeetsScience #EhHealth

Imagine starting each morning by placing a fresh blossom into a vase, watching the petals unfurl, and feeling a quiet surge of optimism. SUKU Women’s Multi‑Plus is that daily act of self‑care, translated into a convenient, tasty gummy.

• 21 essential nutrients—including CoQ10, Vitamin K2, Biotin, and B‑complex—delivered in a sugar‑free, vegan gummy.
• 3 g of prebiotic fibre that keeps the gut garden flourishing.
• Non‑GMO, allergen‑free, recyclable packaging—because we love the planet as much as we love ourselves.

Take two gummies, chew, smile, and let the blossoms of health bloom inside you.

Ready to transform your daily routine into a flower‑filled celebration of wellness?

Visit: The SUKU Garden